Summer heat can severely dehydrate your skin, and drinking water alone isn’t enough.

Summer heat can severely dehydrate your skin, and drinking water alone isn’t enough.

Posted by Divneet Kaur on

According to Dr. Divneet Kaur, skin needs both internal hydration (through water-rich foods and drinks) and topical hydration (via serums and moisturizers) to stay healthy.

Harsh habits like long hot showers, caffeine, and AC exposure worsen dryness.

Read More (Source India TV)

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